In this two day introductory course, you will embark on a transformative journey into the world of Reiki healing—a powerful, ancient practice that promotes physical, emotional, and spiritual well-being. First degree Reiki involves the transfer of universal life force energy through the practitioner's hands to the recipient, facilitating a sense of balance and harmony within the body and mind.

Course Overview: The First Degree Reiki class is designed for beginners and those curious about energy healing. Throughout this interactive and experiential course, you will learn the fundamental principles, techniques, and history of Reiki, empowering you to begin your personal healing journey and even offer healing to others This course is two days 4.5 hours each day and includes a blend of theory, hands-on practice, and group discussions to ensure a deep understanding and integration of Reiki principles

Class Takeaway:

• Understanding Reiki: Explore the history, philosophy, and principles of Reiki, and learn about the flow of energy in the body.
• Attunement: Experience a sacred attunement process, which opens and aligns your energy channels, enabling you to channel Reiki energy effectively.
• Self-Healing Techniques: Learn how to perform Reiki on yourself, promoting physical, emotional, and mental well-being.
• Hand Positions: Practice various hand positions to treat specific areas of the body during a Reiki session.
• Energy Sensing: Develop your ability to sense and work with energy, identifying blockages and imbalances.
• Reiki Ethics: Understand the ethical guidelines and responsibilities of a Reiki practitioner.
• Healing Others: Learn how to perform Reiki on others
• Certification: Upon successful completion of the First Degree Reiki class, you will receive a certification as a First Degree Reiki Practitioner. This certification marks the beginning of your Reiki journey and sets the foundation for further advanced Reiki training, should you choose to pursue it.

Prerequisites: No prior experience in energy healing or Reiki is required to participate in this class. An open mind and a genuine interest in holistic healing are all you need to embark on this transformative journey.

Please Bring:

• Paper and writing utensil
• Day one: Please bring a yoga mat or sleeping bag, pillow, blanket – whatever helps you feel relaxed and comfortable. We will be learning to give ourselves Reiki treatments and most people prefer to lie down.
• Be sure to dress very comfortably.
• Eat a good meal beforehand – we do not eat during the class because it redirects some of the energy. Avoid caffeine if possible.
• Please bring your own bottled water, as we do get thirsty.

This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 8 participants.