Empath School: Your Journey to Wholeness

Empath School is designed to offer students progressive, foundational experiences and practical training in the energetic and spiritual body—plus practices that support personal and spiritual growth.

This class meets every other week (biweekly), and each session may be taken on its own or as part of the full 12- week mentorship. 

In this series, you’ll learn:

• What it means to be an empath and your value as one

• The power of the auric field and how it serves as your energetic boundary

• What subtle energy is and how to work with it 

• How the heart center supports spiritual alignment and inner peace

• How to connect with your spiritual guidance and intuition

• How healing the heart, mind, and soul is part of the spiritual journey

• What it means to develop and follow a spiritual practice

• How to connect with your Light Being Council

• How to identify your spiritual gifts and your service to the Divine

Section I: The Importance of Being an Empath 

Week 1: Embracing Your Empath Self

This is the first session of a biweekly (every other week) 12-week series. Classes can be taken individually. 

Are you sensitive to the feelings and experiences of others? Do your sensitivities sometimes feel overwhelming? Do you wonder if something is missing in your life? These are common concerns for many empaths.

In this session, we’ll explore what it truly means to be an empath. We’ll cover:

• The five key qualities of the empath
• The different types of empaths
• How being an empath impacts our daily lives

We’ll also practice a simple yet powerful meditation to help ground and expand your energy field. You’ll be guided to connect more deeply with your identity as an empath and leave with a clearer understanding of who you are—and the many strengths you hold.

Please bring:

• Paper and a pen
• Water or a beverage in a closed container

This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 12 participants.